“The best way out is always through.”
My mission as a therapist is to help people better understand how to access their core values and strengths when navigating life’s challenges.
Through a collaborative process, we can shift thought, behavior & relational patterns that stifle growth, flexibility and clarity.
This is powerful, life-changing work.
Areas of Clinical Focus
Anxiety
Depression
Grief, Loss & Transitions
Low Self-Esteem
Adolescent Identity Issues
Social Skills